都说小孩子就像手机描述的一样“充电一分钟,通话两小时”,小孩子精力充沛也是有科学依据了,来了解一下吧!
Doeschasingyourkidsleaveyoupantingforbreath?That’sbecausethey’reasfitasprofessionalathletes,accordingtoanewstudy.
追逐你的孩子会累得你气喘吁吁吗?一项新的研究表明,那是因为他们和专业运动员一样健康。
ResearchersfromEdithCowanUniversityinAustraliaandUniversitéClermontAuvergneinFrancestudiedenergyuseandpost-exerciserecoveryingroupsof8-to12-year-oldboys,trainedadultathletesanduntrainedadults.Theyhadallthreegroupsperformaseriesofhigh-intensityphysicalactivities,andfoundthatkidsoutperformedtheadults.
来自澳大利亚埃迪斯科文大学和法国克莱蒙奥弗涅大学的研究人员对8到12岁的男孩、经过训练的成年运动员和未经训练的成年人进行了分组研究,研究他们能量消耗和运动后恢复的情况。他们让三组人进行一系列高强度的体育活动,结果发现孩子们表现得比成年人好。
“Wefoundthechildrenusedmoreoftheiraerobicmetabolismandwerethereforelesstiredduringthehigh-intensityphysicalactivities,”studyauthorandexercisephysiologistSébastienRatelwritesinapressrelease.“Theyalsorecoveredveryquickly—evenfasterthanthewell-trainedadultenduranceathletes.?.?.Thismayexplainwhychildrenseemtohavetheabilitytoplayandplayandplay,longafteradultshavebe河北治疗白癜风的医院北京治疗白癜风手术价格